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Showing posts with label Chickpeas. Show all posts
Showing posts with label Chickpeas. Show all posts

Friday, April 4, 2008

Eat your vegetables!

Here are some simple sides for your tasting pleasure.

Warm Chickpeas
Can of chickpeas, well rinsed.
Sea salt.
Fresh ground pepper.
2 tbsp olive oil.

Warm on medium in a pan. The longer you warm the better they taste. 20 minutes makes them irresistable.

Pan-roasted Asparagus
Clean, clipped asparagus.
2 tbsp of your favourite balsamic vinaigre.
2 tbsp of olive oil.
1 clove of pressed garlic.
Sea salt and pepper.

Saute in a pan on medium for about 10 minutes.

Grilled Peppers
2 red, yellow or orange peppers.
4tbsp of your favourite vinaigrette.

Seed and quarter the peppers, toss in vinaigrette and grill on the BBQ for about 10 mins on medium heat. A slight char is the best.

Lemon Rosemary Potatoes
1/4 red onion, minced
a few pinches of chili flakes
3 cups of halved nuggest potatoes (pre-boil for about 8 minutes or until tender)
1/2 of a squeezed lemon (juice)
1 clove of garlic (minced)
Sea salt and pepper to taste.
1/2 tsp of rosemary (dried is ok)

Mix it all together, wrap well with aluminum foil and toss on the BBQ for about 15 minutes.